Year 6 RSHE Lesson – Healthy Eating (Nutrition & Independence)

This Year 6 RSHE Healthy Eating lesson teaches pupils how food choices affect energy, concentration, mood and long-term health as they gain more independence at secondary school.

Children learn about balanced diets, reading food labels, processed foods, portion sizes and emotional eating, while developing confidence to make healthy choices even when peers choose differently.

Perfect for:
Statutory nutrition education
Healthy schools programmes
Secondary transition preparation
Positive body image and wellbeing

Includes: Editable PowerPoint, meal-planning tasks, nutrition guidance and safeguarding signposting.