Activity Card - Red Goes Swimming - EYFS Water Confidence, Safety & Emotional Wellbeing (PDF)

Support children in building confidence around swimming and water-based activities.

Red Goes Swimming is a 1-page EYFS activity ideas PDF designed to help children talk about worries around swimming, understand safety equipment, and develop confidence through play, movement and calm reassurance.

This resource is ideal for PSHE lessons, transition support, swimming preparation and emotional wellbeing, especially for children who feel nervous around water.

Activities Included:

My Worry Warriors
Swim Style Dance
Swimming Aids exploration
Setting Goals discussion
Mindful Meditation

Why Educators Love It:

Supports water confidence gently
Normalises worry and nervous feelings
Encourages goal setting and resilience
Promotes calm breathing strategies
Easy to link to swimming lessons

Resource Details:

Format: 1-page printable PDF
Age range: EYFS / Early Years
Subject: PSHE, safety, emotional wellbeing
Instant digital download

Perfect for: EYFS swimming preparation, water safety discussions, confidence building and wellbeing support.