Year 5 - Physical Health and Fitness

Physical Health and Fitness - Year 5 RSHE PowerPoint editable lesson

This editable Year 5 RSHE PowerPoint lesson develops understanding of the theme Physical Health and Fitness and supports statutory Health Education in UK primary schools. Pupils consider the long-term benefits of regular physical activity, such as preventing illness, strengthening muscles, and supporting mental health. They also explore the risks of inactivity, including obesity and reduced energy levels. The lesson encourages pupils to think critically about how to build exercise into busy routines. This editable resource provides teachers with a structured yet adaptable way to inspire active lifestyles.