FREE Emotions Chart

My Feelings Emotions Chart

Understanding feelings is an important part of every child’s early learning journey. The My Feelings Emotions Chart is a bright and engaging resource that helps children aged three to seven recognise and express how they feel. Whether used at home or in the classroom, this chart makes conversations about emotions simple, natural, and fun.

Encourage emotional awareness and communication

Young children often find it difficult to explain how they feel. With friendly faces and clear emotion words, this chart helps them connect words to their experiences. It builds confidence in naming feelings like happy, sad, nervous, or excited, encouraging open conversations about emotions. Parents and teachers can use it as a gentle daily check-in or part of circle time to support emotional literacy and well-being.

A simple visual tool with real learning value

The My Feelings Emotions Chart supports early years learning goals around personal, social, and emotional development. It promotes empathy, understanding, and self-regulation skills that form the foundation for positive behaviour and healthy relationships. Children quickly learn that every feeling is valid, and that sharing emotions helps them feel calm, supported, and understood.

Perfect for home or classroom use

Available as a printable digital download or durable physical poster, the chart fits beautifully into any learning space. Parents can display it on the fridge or bedroom wall, while teachers can use it as part of their emotional check-in area. It pairs perfectly with educational stories, read-aloud sessions, or emotional well-being lessons to reinforce the importance of recognising and managing feelings.

Why parents and educators love it

Trusted by early years educators and designed with real classroom experience in mind, the My Feelings Emotions Chart combines fun visuals with meaningful learning. It nurtures emotional intelligence, supports communication, and helps children build the confidence to talk about how they feel every day.